We all want to be happy. The right to seek happiness is guaranteed, even in the U.S. Declaration of Independence and the constitutions of some other countries.

Unfortunately, no one has said exactly the steps we must take if we want to be happy.

The problem for many of us, is that even when it’s happiness is always temporary. No matter how we feel happy for a while ‘time, the feeling of happiness finally goes, and sometimes we do not know what to do to retrieve it.

Many of us are busy doing things that make us happy to think, and to buy things that we think make us happy. We learned to think that happiness is something to achieve in the future, instead of something that we can have now.

The problem is that if you believe that happiness is something that could have in the future, the future of these moments of happiness May ever.

How many of us said: “I will be happy when I lose twenty pounds” or “I’ll be happy when I have a new car” or “When I have children I will be happy.” Or: “Winning the lottery will give me pleasure.”

Of course, in May we are very happy if we manage to achieve these objectives. But if you think that achieving a specific objective or to buy a car and do not feel happy, you will quickly discover that everything is very temporary lift.

If you have had a big improvement in your life, like winning the lottery, marrying the person of your dreams, and wonderful children, after some ‘time you get used to this change in your life. In recent years, the change in the month of May you feel very happy, but in a few years you get used to the new situation, and you are left again where you started, in terms of how you’re satisfied.

Happiness is very difficult. Even when we have, we can not give.

And happiness is not a goal, you can actually be achieved. You can feel as happy as a by-product of other positive things that you in your life.

And you can live your life so that you are always operating, regardless of the possibility of happiness that you may have.

So if you want to be happy to accept that this is not something permanent.

And realize that happiness is not something that should be present in the future. You say that you must wait until you do something or something before you leave to be happy.

If you think you have to connect your happiness for the future performance or future purchase, you will find all the happiness that you expect will not happen in May. Once you have the thing you really want to think, in May you find that you feel a little ‘disappointed with pleasure.

May happiness and wear very quickly, and then you go running after something else that you think is necessary to make you happy.

Instead of postponing the right to happiness, for some obscure time in the future to live in the here and now, and seek an opportunity to be happy in this moment, wherever you are.

Instead of looking for happiness outside of objects, learn to develop your ability to simply be happy in this world.

There can be happiness in a large number of small moments that you have all day.

Get used to watch to remember those moments often as many gifts that you gave. Make a habit of being in a state of satisfaction.